4-Ingredient Banana Oatmeal Bars: Easy, Healthy Treats for Everyone
These easy to make 4-ingredient banana oatmeal bars are a delicious and healthy treat everyone will enjoy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 teaspoon cinnamon
- 1/4 cup honey or maple syrup
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, mash the ripe bananas until smooth.
- Add the rolled oats, cinnamon, and honey or maple syrup to the mixture.
- Stir until all ingredients are well combined.
- Pour the mixture into a greased baking dish and spread evenly.
- Bake for 25-30 minutes or until the edges are golden.
- Allow to cool before slicing into bars.
Notes
- For added flavor, mix in some chocolate chips or nuts.
- Store bars in an airtight container for up to a week.
Nutrition
- Serving Size: 1 bar
- Calories: 120
- Sugar: 10g
- Sodium: 5mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: 4-Ingredient Banana Oatmeal Bars, healthy treats, easy recipes