Banana Almond Butter Protein Shake: The Best Energizing Treat
This Banana Almond Butter Protein Shake is the perfect energizing treat to kickstart your day. Packed with nutrients and flavor, it’s a quick and healthy option for breakfast or a snack!
- Author: Souzan
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothies
- Method: Blending
- Cuisine: Healthy
- Diet: Vegetarian
- 2 ripe bananas
- 2 tablespoons almond butter
- 1 cup almond milk
- 1 scoop protein powder
- 1 tablespoon honey (optional)
- 1/2 teaspoon cinnamon
- In a blender, combine the ripe bananas, almond butter, almond milk, protein powder, honey, and cinnamon.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into a glass and enjoy immediately.
Notes
- This shake can be customized by adding other ingredients like spinach or chia seeds for extra nutrition.
- Use frozen bananas for a thicker texture.
Nutrition
- Serving Size: 1 shake
- Calories: 350
- Sugar: 15g
- Sodium: 180mg
- Fat: 16g
- Saturated Fat: 1g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 0mg
Keywords: Banana, Almond Butter, Protein Shake, Energizing Treat