Banana-Oatmeal Breakfast Bars: Easy, Delicious, and Nutritious
These Banana-Oatmeal Breakfast Bars are a quick and wholesome way to start your day.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 bars 1x
- Category: breakfast
- Method: baking
- Cuisine: American
- Diet: vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup almond milk
- 1/4 cup honey
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/2 cup chopped walnuts
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mash the ripe bananas until smooth.
- Add the rolled oats, almond milk, honey, vanilla extract, and cinnamon to the mashed bananas. Mix until well combined.
- Fold in the chopped walnuts.
- Pour the mixture into a greased baking pan and spread evenly.
- Bake for 25-30 minutes or until golden brown.
- Allow to cool before cutting into bars.
Notes
- For added sweetness, feel free to add chocolate chips.
- These bars can be frozen for up to three months.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 5mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Banana-Oatmeal Breakfast Bars, breakfast, healthy snacks