BBQ Lentil Meatballs: Easy Plant-Based Delight for Everyone
Simple plant-based ingredients of lentils, rice, mushrooms, and BBQ sauce
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Vegan
- Diet: Plant-based
Ingredients
Scale
- 1 cup cooked lentils
- 1/2 cup cooked rice
- 1 cup finely chopped mushrooms
- 1/2 cup BBQ sauce
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, combine the lentils, rice, mushrooms, and BBQ sauce.
- Mix thoroughly until well combined.
- Form mixture into small balls and place on a baking sheet.
- Bake for 25-30 minutes until golden brown.
Notes
- Serve with extra BBQ sauce on the side.
- These can be customized with your favorite spices.
Nutrition
- Serving Size: 4 meatballs
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: BBQ lentil meatballs