Broccoli and Cheese Egg Muffins: Easy, Healthy Breakfast Delight
These Broccoli and Cheese Egg Muffins are a quick and healthy breakfast option, packed with protein and veggies.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-free
Ingredients
Scale
- 6 eggs
- 1 cup chopped broccoli
- 1 cup shredded cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, beat the eggs and season with salt, pepper, and garlic powder.
- Add the chopped broccoli and cheese, mixing until well combined.
- Pour the mixture into a greased muffin tin, filling each cup about 3/4 full.
- Bake for 20-25 minutes, or until the muffins are set and golden on top.
- Allow to cool slightly before removing from the muffin tin.
Notes
- These muffins can be stored in the refrigerator for up to 5 days.
- Feel free to customize with other vegetables or cheese varieties.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 200mg
Keywords: Broccoli and Cheese Egg Muffins
Find it online: https://quickbitekitchen.com/broccoli-and-cheese-egg-muffins/