Brown Sugar Garlic Chicken: A Juicy Twist on Comfort Food
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 pounds chicken thighs
- 1/2 cup brown sugar
- 1/4 cup soy sauce
- 5 cloves garlic, minced
- 1 tablespoon olive oil
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 375°F.
- In a large bowl, mix brown sugar, soy sauce, garlic, olive oil, and black pepper.
- Add chicken thighs to the bowl and coat evenly.
- Place chicken in a baking dish and pour remaining sauce over the top.
- Bake for 25-30 minutes until the chicken is cooked through.
Notes
- Serve with steamed rice for a complete meal.
- Adjust the amount of garlic based on preference.
Nutrition
- Serving Size: 1 thigh
- Calories: 350
- Sugar: 25 grams
- Sodium: 600 milligrams
- Fat: 20 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 0 grams
- Protein: 25 grams
- Cholesterol: 100 milligrams
Keywords: Brown Sugar Garlic Chicken