Butternut Squash Soup: The Best Cozy Recipe for Every Season
Warm up with this deliciously smooth and creamy butternut squash soup that’s perfect for every season.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups butternut squash, cubed
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- ½ teaspoon nutmeg
- Salt and pepper to taste
- 1 tablespoon olive oil
- ½ cup coconut milk
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until softened.
- Add butternut squash, vegetable broth, ginger, cinnamon, and nutmeg; bring to a boil.
- Reduce heat and simmer for about 20 minutes, until squash is tender.
- Use an immersion blender to purée the soup until smooth.
- Stir in coconut milk and season with salt and pepper.
- Serve warm, garnished as desired.
Notes
- This soup can be made ahead of time and reheated.
- For added flavor, sauté some chopped apples with the onions.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Butternut Squash Soup, cozy soup, vegan soup