Chicken and Cabbage Stir-Fry: Easy, Healthy Dinner in 30 Minutes
A quick and easy recipe for a healthy dinner featuring chicken and cabbage, ready in just 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir-fry
- Cuisine: Asian
- Diet: Low-carb
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 4 cups chopped cabbage
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 teaspoon black pepper
- 2 cups sliced bell peppers
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and grated ginger, sauté for 1 minute.
- Add chicken and cook until browned and cooked through.
- Add chopped cabbage and sliced bell peppers, stir-fry for 5-7 minutes.
- Pour in soy sauce and sprinkle with black pepper, cook for an additional 2 minutes.
- Serve immediately.
Notes
- Feel free to add other vegetables like carrots or broccoli.
- For more flavor, marinate chicken in soy sauce before cooking.
Nutrition
- Serving Size: 1 plate
- Calories: 300
- Sugar: 2g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 80mg
Keywords: Chicken and Cabbage Stir-Fry, Easy Dinner, Healthy Recipes, 30 Minute Meals