Classic Spaghetti Aglio e Olio: A Quick, Flavorful Delight
Classic Spaghetti Aglio e Olio is a simple yet delicious Italian pasta dish made with garlic, olive oil, and chili flakes.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
- 400 grams spaghetti
- 6 cloves garlic, thinly sliced
- 1/2 cup extra-virgin olive oil
- 1 teaspoon red pepper flakes
- 1/2 cup fresh parsley, chopped
- Salt to taste
- 1/2 cup grated Parmesan cheese (optional)
- Cook the spaghetti according to package instructions in salted boiling water until al dente.
- While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the garlic and sauté until golden brown.
- Add the red pepper flakes and cook for an additional 30 seconds.
- Drain the spaghetti and add it to the skillet, tossing to coat with the garlic oil.
- Add the parsley and season with salt. Toss well.
- Serve with grated Parmesan cheese if desired.
Notes
- This dish is best enjoyed fresh, but can be stored for up to 2 days in the refrigerator.
- Feel free to adjust the amount of garlic and chili flakes to suit your taste.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 0.5g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 7mg
Keywords: Classic Spaghetti Aglio e Olio, Italian recipe, quick dinner