Corn and Zucchini Chowder: A Comforting Bowl of Fresh Goodness
This corn and zucchini chowder is a delicious, comforting bowl of fresh goodness, perfect for any season.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups fresh corn kernels
- 2 medium zucchinis, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream
- 2 tablespoons olive oil
- 1 teaspoon thyme
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add the onion and garlic, sauté until soft.
- Add zucchini and corn, cook for about 5 minutes.
- Pour in vegetable broth and thyme, bring to a boil.
- Reduce heat and let simmer for 15 minutes.
- Stir in heavy cream, season with salt and pepper, and serve hot.
Notes
- For a spicier version, add diced jalapeños.
- Can be garnished with fresh herbs.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 85mg
Keywords: Corn, Zucchini, Chowder, Soup, Comfort Food