Creamy Protein Pasta Bowl: Your Easy 15-Minute Dinner Fix
Enjoy a creamy and protein-packed pasta bowl ready in just 15 minutes!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: High Protein
Ingredients
Scale
- 8 oz pasta of your choice
- 1 cup cooked chicken, shredded
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 cups spinach
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Cook the pasta according to the package instructions.
- In a pan, combine the cooked chicken, heavy cream, and Parmesan cheese over medium heat.
- Add the spinach and stir until wilted.
- Mix in the garlic powder, salt, and black pepper.
- Toss the drained pasta in the sauce and mix well.
- Serve immediately.
Notes
- Adjust seasoning to taste.
- Substitute chicken with tofu for a vegetarian option.
Nutrition
- Serving Size: 1 bowl
- Calories: 650
- Sugar: 3g
- Sodium: 800mg
- Fat: 38g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Creamy Protein Pasta Bowl, Quick Dinner, Easy Recipe