Crispy Herbed Pumpkin Fries: The Best Homemade Snack Upgrade
Discover how to make crispy herbed pumpkin fries that are a delicious upgrade to your snacking routine.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: snack
- Method: baking
- Cuisine: American
- Diet: vegetarian
Ingredients
Scale
- 2 cups pumpkin, cut into fries
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried rosemary
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- In a bowl, combine the pumpkin fries with olive oil, garlic powder, rosemary, salt, and pepper.
- Spread the fries in a single layer on a baking sheet.
- Bake for 25-30 minutes, flipping halfway through, until they are crispy and golden.
- Serve hot and enjoy!
Notes
- For extra crispiness, try using a convection oven setting.
- Experiment with different herbs based on your taste preferences.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Crispy Herbed Pumpkin Fries, pumpkin fries, healthy snacks