Cucumber Everything Bagel Salad: A Refreshingly Easy Twist
A deliciously unique twist on traditional salads featuring the flavors of everything bagels.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cucumbers
- 1/4 cup red onion
- 1/2 cup cherry tomatoes
- 1 avocado
- 1/4 cup cream cheese
- 2 tablespoons everything bagel seasoning
- 1 tablespoon olive oil
- 1 lemon, juiced
- Salt and pepper to taste
Instructions
- Dice the cucumbers, red onion, and cherry tomatoes.
- In a large bowl, combine the diced vegetables with avocado.
- Add cream cheese, everything bagel seasoning, olive oil, and lemon juice.
- Toss the salad gently until well combined.
- Season with salt and pepper to taste.
- Serve immediately or chill before serving.
Notes
- For a vegan option, substitute cream cheese with a dairy-free alternative.
- Add grilled chicken for extra protein.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 10mg
Keywords: Cucumber Everything Bagel Salad, Salad recipes, Easy salad
Find it online: https://quickbitekitchen.com/cucumber-everything-bagel-salad/