Frozen Mango Dessert: The Ultimate Indulgent Recipe for Summer
Discover the refreshing and creamy delight of Frozen Mango Dessert, perfect for beating the summer heat!
- Prep Time: 10 minutes
- Total Time: 4 hours 10 minutes
- Yield: 4 servings 1x
- Category: Desserts
- Method: Freezing
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 2 cups fresh mango chunks
- 1 cup coconut cream
- 1/4 cup honey or maple syrup
- 2 tablespoons lime juice
Instructions
- In a blender, combine mango chunks, coconut cream, honey or maple syrup, and lime juice.
- Blend until smooth and creamy.
- Pour the mixture into a freezer-safe container.
- Freeze for at least 4 hours, or until solid.
- Before serving, let the dessert sit at room temperature for a few minutes to soften.
- Scoop into bowls and enjoy!
Notes
- For a tropical twist, add shredded coconut or diced pineapple.
- This dessert can be made ahead of time and stored in the freezer.
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 15g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 7g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Frozen Mango Dessert, Summer Dessert, Tropical Dessert
Find it online: https://quickbitekitchen.com/frozen-mango-dessert/