Grilled Boneless Chicken Thighs: Juicy Perfection Awaits
Learn how to make perfectly grilled boneless chicken thighs that are juicy and flavorful.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh lemon juice
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, black pepper, and lemon juice.
- Coat the chicken thighs in the marinade and let them sit for at least 30 minutes.
- Place the marinated chicken thighs on the grill and cook for 6-7 minutes on each side or until the internal temperature reaches 165°F.
- Remove from the grill and allow to rest for 5 minutes before serving.
Notes
- For extra flavor, marinate overnight in the refrigerator.
- Serve with fresh herbs or a squeeze of lemon for brightness.
Nutrition
- Serving Size: 1 thigh
- Calories: 250
- Sugar: 0g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg
Keywords: Grilled Boneless Chicken Thighs, Chicken Thighs, Grilled Chicken
Find it online: https://quickbitekitchen.com/grilled-boneless-chicken-thighs/