Print

Ground Beef Cauliflower Casserole: Easy Low-Carb Cheesy Bake

Ground Beef Cauliflower Casserole – Easy Low-Carb Cheesy Bake

Ground Beef Cauliflower Casserole is a delicious low-carb option that’s easy to make and full of cheesy goodness.

Ingredients

Scale
  • 1 pound ground beef
  • 1 head cauliflower, chopped
  • 1 cup shredded cheddar cheese
  • 1/2 cup cream cheese
  • 1/2 cup sour cream
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, brown the ground beef over medium heat until fully cooked.
  3. Add chopped cauliflower to the skillet and cook for an additional 5 minutes.
  4. Stir in the cream cheese, sour cream, and seasonings until well combined.
  5. Transfer the mixture to a casserole dish and top with shredded cheddar cheese.
  6. Bake for 25-30 minutes until the cheese is melted and bubbly.

Notes

  • This casserole can be topped with additional vegetables if desired.
  • For extra spice, consider adding some red pepper flakes.

Nutrition

Keywords: Ground Beef Cauliflower Casserole, Low-Carb, Cheesy Bake