Healthy Air Fryer Churro Bites: A Guilt-Free Indulgence at Home
Enjoy a guilt-free treat with these Healthy Air Fryer Churro Bites that satisfy your sweet cravings without the excess calories.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Air Fryer
- Cuisine: Mexican
- Diet: Vegetarian
- 1 cup whole wheat flour
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/4 cup coconut oil, melted
- 1/2 cup unsweetened almond milk
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
- Preheat the air fryer to 350°F (175°C).
- In a bowl, mix the flour, baking powder, cinnamon, and salt.
- In another bowl, combine the melted coconut oil, almond milk, honey, and vanilla.
- Mix the wet ingredients into the dry ingredients until a dough forms.
- Form the dough into small bites and place them in the air fryer basket.
- Cook for about 8-10 minutes or until golden brown.
- Remove and let cool slightly before serving.
Notes
- Serve with a sprinkle of cinnamon sugar for added flavor.
- These bites are best served fresh but can be stored for up to 2 days.
Nutrition
- Serving Size: 2 bites
- Calories: 150
- Sugar: 6 grams
- Sodium: 200 milligrams
- Fat: 7 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 2 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 2 grams
- Protein: 3 grams
- Cholesterol: 0 milligrams
Keywords: Healthy Air Fryer Churro Bites, guilt-free churros, air fryer recipes