High-Protein Caramelized Banana Bowl: Irresistibly Creamy Delight
A delicious and nutritious High-Protein Caramelized Banana Bowl that is perfect for a delightful breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: High-protein
Ingredients
Scale
- 2 ripe bananas
- 1 cup Greek yogurt
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
- 1/4 cup walnuts, chopped
- 1/4 cup protein powder (optional)
Instructions
- Preheat a skillet over medium heat.
- Peel and slice the bananas.
- Add the bananas to the skillet and cook for 2-3 minutes until caramelized.
- In a bowl, mix the Greek yogurt, honey, and cinnamon.
- Top the yogurt mixture with the caramelized bananas and chopped walnuts.
- If using, sprinkle protein powder on top.
- Enjoy immediately.
Notes
- Adjust the sweetness by adding more or less honey.
- You can substitute walnuts with any nuts of your choice.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 15g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 5mg
Keywords: High-Protein Caramelized Banana Bowl, healthy breakfast, protein bowl