High-Protein Breakfast Burritos with Turkey Bacon and Chicken Ham
A delicious and hearty breakfast option loaded with protein, perfect for starting your day right.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Skillet cooking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 4 large eggs
- 1/2 cup low-fat milk
- 4 slices turkey bacon
- 1/2 cup diced chicken ham
- 1 cup shredded cheese
- 4 large flour tortillas
- 1/4 cup chopped green onions
- 1/4 cup salsa
Instructions
- In a skillet, cook the turkey bacon until crispy.
- Whisk together eggs and milk, then add to the skillet. Scramble until fully cooked.
- Add the diced chicken ham and green onions, mixing well.
- Warm the flour tortillas in another pan.
- Place the egg mixture in the center of each tortilla, top with cheese and salsa.
- Roll the tortillas up and serve warm.
Notes
- For a vegetarian option, substitute turkey bacon with mushrooms.
- Feel free to customize with your favorite veggies.
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 240mg
Keywords: High-Protein Breakfast Burritos, breakfast, turkey bacon, chicken ham