High-Protein Overnight Oats: The Best Healthy Breakfast Recipe
Try this delicious and nutritious high-protein overnight oats recipe, perfect for a healthy breakfast.
- Prep Time: 10 minutes
- Total Time: 8 hours and 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 scoop protein powder
- 2 tablespoons chia seeds
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup Greek yogurt
- 1/2 cup fresh berries
Instructions
- In a large bowl, combine the rolled oats, almond milk, protein powder, chia seeds, honey or maple syrup, and vanilla extract.
- Stir well until everything is combined.
- Add the Greek yogurt and mix gently.
- Divide the mixture into jars and top with fresh berries.
- Cover and refrigerate overnight.
- Enjoy the next morning!
Notes
- For added sweetness, adjust the amount of honey or maple syrup to taste.
- You can also add nuts or seeds for extra crunch.
Nutrition
- Serving Size: 1 jar
- Calories: 350
- Sugar: 8g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 5mg
Keywords: High-Protein Overnight Oats, healthy breakfast, overnight oats