Miso Strawberry Cheesecake Protein Ice Cream: Indulge Guilt-Free
A delicious and healthy dessert that combines the unique flavors of miso and strawberry in a creamy protein-packed ice cream.
- Prep Time: 15 minutes
- Total Time: 4 hours 15 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Churning
- Cuisine: Fusion
- Diet: Protein-rich
Ingredients
Scale
- 1 cup strawberries, hulled and sliced
- 1 cup Greek yogurt
- 1/2 cup cream cheese
- 1/4 cup miso paste
- 1/2 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup milk
- 1 scoop protein powder
Instructions
- In a blender, combine strawberries, Greek yogurt, cream cheese, miso paste, honey, vanilla extract, and milk. Blend until smooth.
- Add protein powder and blend again until fully incorporated.
- Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
- Transfer the ice cream to a container and freeze for at least 4 hours to firm up.
- Scoop and enjoy your guilt-free dessert!
Notes
- For a vegan option, substitute Greek yogurt and cream cheese with vegan alternatives.
- Adjust sweetness by varying the amount of honey or maple syrup used.
Nutrition
- Serving Size: 1/2 cup
- Calories: 220
- Sugar: 20g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 25mg
Keywords: Miso Strawberry Cheesecake, Protein Ice Cream, Guilt-Free Dessert