Parmesan Zucchini Fries: The Best Easy Recipe for Guilt-Free Snacking
A delicious and healthy snack, Parmesan Zucchini Fries are easy to make and full of flavor.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 medium zucchini
- 1 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup breadcrumbs
- 2 large eggs
Instructions
- Preheat the oven to 425°F (220°C).
- Slice the zucchini into fries.
- In a bowl, mix the Parmesan cheese, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Dip the zucchini fries in the eggs, then coat with the cheese mixture and breadcrumbs.
- Place the fries on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until golden brown and crispy.
- Serve hot and enjoy!
Notes
- For extra crispiness, broil for 1-2 minutes after baking.
- Experiment with different seasonings for varied flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2 grams
- Sodium: 350 milligrams
- Fat: 10 grams
- Saturated Fat: 4 grams
- Unsaturated Fat: 3 grams
- Trans Fat: 0 grams
- Carbohydrates: 12 grams
- Fiber: 2 grams
- Protein: 10 grams
- Cholesterol: 85 milligrams
Keywords: Parmesan Zucchini Fries, healthy snacks, easy recipes