Peanut Butter Banana Toast: The Best Breakfast Bliss
Start your day with a delicious and nutritious Peanut Butter Banana Toast, the perfect blend of flavors and textures!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: breakfast
- Method: toasting and assembling
- Cuisine: American
- Diet: vegetarian
Ingredients
Scale
- 2 slices whole grain bread
- 2 tablespoons peanut butter
- 1 ripe banana, sliced
- 1 tablespoon honey (optional)
- 1 tablespoon chia seeds (optional)
Instructions
- Toast the whole grain bread until golden brown.
- Spread peanut butter generously on each slice of toast.
- Top with banana slices.
- Drizzle with honey if desired, and sprinkle chia seeds on top.
- Enjoy your delicious breakfast!
Notes
- Use natural peanut butter for a healthier option.
- Substitute bananas with other fruits like berries for a twist.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Peanut Butter Banana Toast, breakfast, healthy recipe, quick meal
Find it online: https://quickbitekitchen.com/peanut-butter-banana-toast/