Peanut Butter Chia Pudding: The Easy, Healthy Treat You’ll Love
Enjoy a delicious and nutritious dessert with this Peanut Butter Chia Pudding recipe. Packed with protein and healthy fats, it’s the perfect treat for any time of day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Chilled
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk
- 2 tablespoons peanut butter
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- pinch of salt
Instructions
- In a medium bowl, mix the chia seeds and almond milk together.
- Add the peanut butter, maple syrup, vanilla extract, and salt. Stir well to combine.
- Let the mixture sit for about 10 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight until it thickens.
- Serve chilled, and top with your favorite fruits or nuts.
Notes
- Adjust the sweetness by adding more or less maple syrup to taste.
- This pudding can be made in advance and stored in the refrigerator.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 6g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Peanut Butter Chia Pudding
Find it online: https://quickbitekitchen.com/peanut-butter-chia-pudding/