Peanut Butter Chocolate Chia Jam Cups: Easy Indulgence to Satisfy Your Cravings
Indulge in the delightful combination of peanut butter, chocolate, and chia jam with these easy-to-make cups. Perfect for satisfying your cravings!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour
- Yield: 12 cups 1x
- Category: Desserts
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
- 1 cup peanut butter
- 1/2 cup dark chocolate chips
- 1/4 cup chia seeds
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- In a bowl, mix peanut butter, maple syrup, vanilla extract, and salt until smooth.
- Melt dark chocolate chips in a microwave or double boiler.
- Layer peanut butter mixture into cups, followed by a layer of chia seeds.
- Pour melted chocolate over the top and refrigerate until set.
- Serve chilled and enjoy!
Notes
- For a nut-free version, substitute peanut butter with sun butter.
- You can add berries on top for extra flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 10g
- Sodium: 1mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Peanut Butter Chocolate Chia Jam Cups, dessert, healthy snacks