Pineapple Chicken Stir Fry: Easy, Flavorful Dinner Delight
Enjoy a delicious and easy-to-make pineapple chicken stir fry that brings vibrant flavors to your dinner table.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken breast, sliced
- 2 cups pineapple chunks
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 3 tablespoons soy sauce
- 2 tablespoons olive oil
- 1 tablespoon cornstarch
- 1 tablespoon sesame oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pan over medium heat.
- Add chicken and cook until browned and cooked through.
- Stir in garlic, bell peppers, and broccoli, cooking until vegetables are tender.
- Add pineapple chunks and soy sauce, stirring to combine.
- Dissolve cornstarch in a little water and pour into the pan to thicken the sauce.
- Drizzle with sesame oil and season with salt and pepper.
- Serve hot over rice or noodles.
Notes
- For extra flavor, add ginger or a splash of vinegar.
- Feel free to substitute other vegetables based on your preference.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 10g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Pineapple Chicken Stir Fry