Protein Cheesecake Cups: Easy, Guilt-Free Indulgence for All
Delight in these creamy and indulgent Protein Cheesecake Cups without the guilt. Perfect for anyone looking to enjoy a healthy dessert option.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 cups 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup Greek yogurt
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1/4 cup protein powder
- 1/2 cup almond flour
- 1/4 cup melted coconut oil
- 1 pinch salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine cottage cheese, Greek yogurt, honey, and vanilla extract. Blend until smooth.
- Stir in protein powder, almond flour, melted coconut oil, and a pinch of salt until well combined.
- Pour the mixture into cupcake liners placed in a muffin tray.
- Bake for 20-25 minutes or until set and lightly golden on top.
- Let cool before refrigerating for at least an hour.
- Serve chilled and enjoy!
Notes
- For extra flavor, consider adding some chocolate chips or fruit on top before serving.
- These can be stored in the refrigerator for up to a week.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 20mg
Keywords: Protein Cheesecake Cups
Find it online: https://quickbitekitchen.com/protein-cheesecake-cups/