Pumpkin and Couscous Salad: A Delicious Twist on Healthy Eating
This Pumpkin and Couscous Salad is a refreshing take on healthy eating, combining seasonal ingredients for a delightful dish.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
- 2 cups cooked couscous
- 1 cup roasted pumpkin, cubed
- 1/2 cup feta cheese, crumbled
- 1/4 cup pomegranate seeds
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt to taste
- Pepper to taste
- In a large bowl, combine the cooked couscous and roasted pumpkin.
- Add the feta cheese, pomegranate seeds, and red onion.
- In a small bowl, whisk together the olive oil and balsamic vinegar.
- Drizzle the dressing over the salad and toss gently to combine.
- Season with salt and pepper to taste.
- Serve immediately or chill for 30 minutes before serving.
Notes
- For added flavor, consider adding herbs like parsley or mint.
- This salad can be served warm or cold, making it versatile for different occasions.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 15mg
Keywords: Pumpkin and Couscous Salad, healthy recipes, salad recipes