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Quick Tilapia in Roasted Pepper Sauce for a Flavorful Dinner

Quick Tilapia in Roasted Pepper Sauce

A delicious and quick recipe for tilapia served with a vibrant roasted pepper sauce.

Ingredients

Scale
  • 4 fillets tilapia
  • 2 roasted red bell peppers
  • 2 cloves garlic
  • 1 lemon, juiced
  • 3 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a blender, combine the roasted bell peppers, garlic, lemon juice, and olive oil; blend until smooth.
  3. Place the tilapia fillets on a baking sheet and season with salt and pepper.
  4. Pour the roasted pepper sauce over the tilapia fillets.
  5. Bake for 15-20 minutes until the fish is cooked through.

Notes

  • Serve with a side of rice or salad for a complete meal.
  • For extra flavor, add fresh herbs like parsley or basil.

Nutrition

Keywords: Quick Tilapia, Roasted Pepper Sauce, Easy Dinner, Healthy Recipes