Sesame Ginger Green Bean Salad: A Refreshing and Easy Delight
A light and zesty Sesame Ginger Green Bean Salad that is perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Cold
- Cuisine: Asian
- Diet: Vegetarian
Ingredients
Scale
- 1 pound green beans
- 2 tablespoons sesame oil
- 1 tablespoon ginger, grated
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame seeds
- 2 tablespoons scallions, chopped
Instructions
- Blanch the green beans in boiling water for 3-4 minutes until tender-crisp.
- Drain and immediately transfer the beans to an ice bath to stop cooking.
- In a large bowl, whisk together sesame oil, ginger, soy sauce, and rice vinegar.
- Add the cooled green beans to the bowl and toss to coat.
- Sprinkle with sesame seeds and scallions before serving.
Notes
- Serve chilled for the best flavor.
- Great as a side dish or a light lunch option.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Sesame Ginger Green Bean Salad, salad, green beans, sesame, ginger