Sheet Pan Mediterranean Chicken & Zucchini: Easy Dinner Delight
Enjoy a delicious and easy-to-make Sheet Pan Mediterranean Chicken & Zucchini for dinner. This meal is bursting with flavor and perfect for a weeknight.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 medium zucchinis, sliced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 red onion, sliced
- 3 tablespoons olive oil
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- Salt to taste
- Black pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- On a large sheet pan, combine the chicken and vegetables.
- Drizzle with olive oil and season with oregano, garlic powder, salt, and pepper.
- Toss everything together until well coated.
- Spread out in a single layer.
- Bake for 25-30 minutes or until the chicken is cooked through and vegetables are tender.
- Serve warm and enjoy!
Notes
- Feel free to swap out vegetables based on your preference.
- Marinate the chicken for an hour for even more flavor.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 80mg
Keywords: sheet pan dinner, mediterranean chicken, easy recipe