Spinach and Cheese Egg Soufflé: An Easy, Delightful Breakfast Idea
A delicious and fluffy spinach and cheese egg soufflé recipe that’s perfect for breakfast.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 large eggs
- 1 cup spinach, chopped
- 1/2 cup cheese, shredded (cheddar or your choice)
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, whisk together the eggs, milk, salt, and pepper.
- Fold in the chopped spinach and shredded cheese.
- Pour the mixture into a greased soufflé dish.
- Bake for 25-30 minutes or until puffed and golden.
Notes
- For extra flavor, add herbs like dill or parsley.
- Serve immediately for best texture.
Nutrition
- Serving Size: 1 soufflé
- Calories: 220
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 370mg
Keywords: Spinach, Cheese, Egg, Soufflé, Breakfast