Sweet Potato Heaven Creamy Mushroom Spinach Delight Bliss
A delicious blend of sweet potatoes, mushrooms, and spinach that creates a creamy and flavorful dish perfect for any occasion.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Vegetarian
- Diet: Gluten-Free
- 2 cups sweet potatoes, peeled and cubed
- 1 cup mushrooms, sliced
- 2 cups fresh spinach
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 cup vegetable broth
- 1 cup heavy cream
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- In a large pot, heat olive oil over medium heat and sauté onions until translucent.
- Add garlic and mushrooms, cooking until mushrooms are soft.
- Stir in sweet potatoes and vegetable broth, bringing to a boil.
- Lower the heat and simmer until sweet potatoes are tender.
- Add heavy cream and spinach, stirring until spinach wilts.
- Season with salt and pepper, then serve hot.
Notes
- For a lighter version, substitute heavy cream with coconut milk.
- This dish can be prepared in advance and reheated before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 6g
- Sodium: 320mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 60mg
Keywords: Sweet Potato, Mushroom, Spinach, Creamy, Delight