Trinidad Chicken Pelau Bowl: Irresistibly Flavorful Delight
This Trinidad Chicken Pelau Bowl is a delightful blend of flavors that will tantalize your taste buds.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Trinidadian
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups rice
- 1 pound chicken, cut into pieces
- 1 can coconut milk
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 bell peppers, chopped
- 1 teaspoon thyme
- 1 teaspoon black pepper
- 1 teaspoon salt
- 4 cups chicken broth
Instructions
- In a large pot, heat oil over medium heat. Add chicken and brown on all sides.
- Add onion, garlic, and bell peppers; sauté until soft.
- Stir in rice, coconut milk, broth, thyme, black pepper, and salt. Bring to a boil.
- Reduce heat, cover, and simmer for 20-25 minutes until rice is cooked.
- Fluff with a fork and serve warm.
Notes
- For added flavor, marinate the chicken overnight.
- Adjust the spice levels according to your preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Trinidad Chicken Pelau Bowl, Chicken Pelau, Trinidadian recipes
Find it online: https://quickbitekitchen.com/trinidad-chicken-pelau-bowl/