Zucchini Oatmeal Muffins: Easy, Healthy Treats for Everyone
Enjoy these delicious and nutritious zucchini oatmeal muffins that are perfect for breakfast or a snack.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 1 cup rolled oats
- 1 cup grated zucchini
- 1/2 cup honey or maple syrup
- 1/3 cup coconut oil, melted
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/2 cup chopped nuts or chocolate chips (optional)
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, combine the oats, zucchini, honey, melted coconut oil, eggs, and vanilla extract.
- In another bowl, whisk together the dry ingredients: baking powder, baking soda, cinnamon, and salt.
- Gradually add the dry ingredients to the wet mixture until just combined.
- If desired, fold in the nuts or chocolate chips.
- Scoop the batter into the prepared muffin tin, filling each cup about 2/3 full.
- Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.
- Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Notes
- These muffins can be served warm or at room temperature.
- Feel free to experiment with add-ins like dried fruit or spices!
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 10g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg
Keywords: Zucchini Oatmeal Muffins, healthy muffins, easy breakfast recipe